A man with glasses and a beard, wearing a gray cap and a black t-shirt, is sitting with his arms crossed on a dark wooden table. The background is blurred.

I work via telehealth with adults 18 and older in Washington state navigating life’s challenges. My approach is one of compassion, collaboration, and call to action.  My therapeutic style is grounded in narrative therapy, meaning we are the stories we tell ourselves. I help you explore your barriers, relabel and define what that means to you, then explore alternative perspectives. Reauthoring these stories is what therapy is all about, and I’d be honored to help you take the first step in your healing journey

See if I’m a good fit for you:

Hi, I’m Grant.